After several months of ills and ailments, I’m slowly getting back on track with my overall health and wellbeing. It hasn’t been at all pleasant this Winter, I’ve battled tirelessly ...
I haven’t had enough ‘good’ sleep this past week. Reasons are obvious I suppose, it is likely that all of us are experiencing some type of anxiety or stress right ...
It has been an interesting, confusing and unsettling kind of week — not just for me I’m certain, but for many if not most of us, given the current state of the ...
There is great sadness in the world. Our own hearts ache for the pain of others and we feel angry, oft helpless, at circumstances we cannot seem to change though ...
As different as each of us are from one another, there is one thing that unites us all: our desire for human connection. This past month has been an eye-opening ...