I have been overwhelmed this week by a flurry of ideas, worries and curiosities. About my work, my life and relationships, my personal trials and visions for the future that ...
After several months of ills and ailments, I’m slowly getting back on track with my overall health and wellbeing. It hasn’t been at all pleasant this Winter, I’ve battled tirelessly ...
And just like that, it’s 2022, and I find myself once again re-visiting this blog disappointed at my lack of contribution, despite best intentions. It’s either a terrible habit neglecting ...
I haven’t had enough ‘good’ sleep this past week. Reasons are obvious I suppose, it is likely that all of us are experiencing some type of anxiety or stress right ...
It has been an interesting, confusing and unsettling kind of week — not just for me I’m certain, but for many if not most of us, given the current state of the ...
A bird sitting on a tree is never afraid of the branch breaking, because her trust is not in the branch, but in her own wings. Stanley Stinson The end ...
As the festive season draws near, I have naturally begun to ponder in retrospect, especially given the last 12 months of my life have been tumultuous of sorts, yet so ...
I have faced a few demons over the last few months. Mostly personal ones, but also those on the outside; people who have robbed some joyfulness from my spirit, bringing ...
I’ve been thinking a lot about ‘mindfulness’ lately (note the irony) and am coming to realise the power in actually putting it into practice. Paying attention to the present moment invites ...
As different as each of us are from one another, there is one thing that unites us all: our desire for human connection. This past month has been an eye-opening ...